Some days you don't got it... 🤷♂️
Some days you got it, and some days you don't.
Today was one of those latter days. I felt it as soon as I sat down to meditate. My energy was off.
Often I try to plow through. It's sometimes manageable with legal work, but doesn't turn out as well as if I fixed my energy.
It doesn't work at all with coaching work.
That's the gift (and curse) of this work, you can't hide.
Today I needed to record this week's podcast episode, so instead of trying to plow through (the episodes aren't that great when my mood is off), I got dressed and went for a walk. I ran into a friend. We connected. I kept walking. I reset while I was outside in the cold. And by the time I got back:
I had it. 😊😎
It's not as simple as some days you got it and some you don't. Today I was in both camps. And more importantly, demonstrated that I had the power to find it on days when I didn't have it.
So take a second - do you got it right now? If yes, great! What's work you can do to really leverage this state you're in?
And if you don't? That's cool. What's something you can do to reset?
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